Spri Premium Kettlebell – 12kg
You may be surprised to learn at the range of body toning and cardiovascular exercises you can get from the seemingly simple Spri Premium Kettlebell. It’s basically a cannon ball with a handle and is designed after an ancient Russian training tool that was used for strength and endurance training. The Spri Premium Kettlebell is a vinyl dipped iron ball with a rubber base with a sturdy handle that is ideal to use for all round athletic development. It’s a great tool for joint mobility and grip training and can be used with staple exercises such as squats, rotation swings, as well as clean, jerk and snatch. The Spri Premium Kettlebell can be used for warm-up exercises too. Kettlebells have increased in popularity over the years since some athletes have used them to break through exercise ruts and plateaus to reach their core top shape. Kettlebell lifting has been a national competitive sport for decades in exercises such as the ‘Two Kettlebell Jerk’ and ‘One Kettlebell Snatch’ where the competitor with the highest score wins. The Spri Premium Kettlebell weighs 12 kg and has a commercial durability rating. Use the kettlebell from the convenience of your home or even take it outside for a workout in the fresh air.

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Precor EFX 576i Elliptical Crosstrainer
The Precor EFX 576i Elliptical Crosstrainer will give you the chance to get a superb cardiovascular workout with straining any of your joints. It’s an incredibly well-made piece of fitness equipment with a premium heavy commercial rating. The trainer comes with moving arms and an adjustable cross ramp that can be set at angles between 13 and 40 degrees to accommodate any fitness level. You’ll enjoy the workout variety you’ll get with the Precor EFX 576i Elliptical Crosstrainer and that it’s space efficient and very low maintenance. It takes up very little door space and can easily be moved from room to room since it fits most standard doorways. Comes with an optional personal TV screen for those who like to exercise and watch television. The trainer has a touch heart rate monitor that’s measured through easy-to-use handgrip sensors. Workouts are easy to monitor because of multiple feedback options. There are 14 programs and 20 resistance levels.

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Precor C954i Treadmill
Treadmills can be great pieces of fitness equipment for weight loss and the Precor C954i Treadmill will definitely keep you motivated due to its interesting weight loss programs and interval courses. No need to worry about getting bored with this treadmill! There’s a variety of programs to keep you interest including Basic Heart Rate Control, Fitness Test and Aerobic. The Precor C954i Treadmill has a touch-sensitive consol that will provide you with multiple feedback options. It also has an Integrated Foot Plant Technology Drive controller that provides a smooth, natural feel by working in unison with the 4.0hp peak duty AC induction motor. It also has a fine to take pressure off higher loads and temperatures to make this machine as low maintenance as possible. For those who like to watch television while exercising, the Precor C954i Treadmill comes with an optional personal television screen. Another feature of this treadmill you’re sure to appreciate include a Ground Effects Cushioning System which is the suspension system that controls your lateral motion and reduces wear and tear on your back, legs and knees.

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Precor AMT (Adaptive Motion Trainer)
For those looking for unique fitness equipment that provides great exercise options, the Pecor Adaptive Motion Trainer (AMT) may be just what you need. It’s designed to provide you with freedom of choice by allowing you to alter your motion to whatever you feel like doing at that moment. This means that no two workouts are ever the same which is a great feature for those who find they get easily bored with their fitness regimes. With the Pecor AMT, your mind will be kept engaged at all time and your body will get a workout that’s sure to leave you breathless. The machine has a stride dial that will teach you amazingly quickly about the muscles in your body and how they respond to different movements. You may be sore for the first little while, but you can be guaranteed that you’ll be getting a fabulous workout! The machine comes with contact heart rate sensors and several programs including Fat burn, Heart Rate Control, Interval, and Manual.

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Life Fitness S9i Stepper
With a total of 18 different programs, you’ll have no trouble finding a routine to fit your mood any time you use the Life Fitness S9i Stepper. This stepper provides an excellent cardiovascular workout while toning your lower leg muscles. It’s a great piece of equipment to shape your glutes, calves and thighs. You’ll be easily able to keep an eye on your heart rate with the included polar heart rate monitor strap. If you’re exercising to reach a target heart rate, there are five heart rate control programs to help you get there. Never worry about your exercise program getting too easy because with 20 levels of resistance, there’s a challenging routine for even the most advanced fitness pro. The machine is designed to provide you with lots of features without being overly complicated to use. An interactive console with extensive workout feedback makes using the Life Fitness S9i Stepper very easy. This stepper features an angled IsoTrack linear slide mechanism designed to simulate real stair climbing to provide you with the most natural workout possible.

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Bike and Vibration Package – Free Accessories and Installation
This is one of the most versatile fitness packages available from Lift Fitness. Great for anyone who’s just starting out setting up their home gym but isn’t sure what to buy! This package is specifically designed for those who are looking to combine cardio and strength exercise into their fitness regime. The package includes the Life Fitness CI bike which is smooth to ride and incredibly quiet. This allows you to easily watch television, read or listen to music without distraction as you get your exercise. Also included with this Life Fitness package is the Power Plate My3. It’s an amazing machine that lets you tone your body, improve your flexibility and lose weight. The Power Plate My3 is so innovative that it allows you to exercise 10 different muscle groups in just 10 minutes. To help you get well on the road to a better and healthier body, Life Fitness has included several free bonuses with this package. You’ll get a Bosu and a Polar heart rate monitor, floor guards, Golds Gym Step and a Swiss Ball. With the Bike and Fitness Package you’ll be able to get a superb cardio workout and train every major muscle group as well.

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Treadmill and Bike – FREE Dumbells, Accessories and Installation
Life Fitness has been a world leader of home and commercial fitness equipment for many years, so when you purchase both the exercise bike and treadmill, you know you’re getting quality exercise equipment by a company that knows what it’s doing as far as fitness is concerned. You’ll be sure to get a great cardio workout by alternating between the bike and the treadmill. And since you have two pieces of cardio equipment, you’re less likely to become bored with your cardio routine. Both the Life Fitness bike and treadmill will help tone your lower body while providing a good workout for your heart and lungs. But why just exercise your lower body? When you buy these two pieces of equipment, you’ll get a pair of dumbbells which are essentially the same as 15 pairs of dumbbells. This will help you tone your upper body too. You’ll also receive free mats to protect your floor as well as a 65 cm gym ball. For a reasonable investment, you’ll have a world-class gym in the convenience of your home. Life Fitness takes care of the machine installation as well so you don’t have to worry about transporting heavy fitness equipment or installing it correctly.

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Life Fitness G5 Multigym
Whether you’re looking for the opportunity to do traditional strength training exercises or movement-improvement exercises, you’ll find that the Life Fitness G5 Multigym will be able to easily meet your needs. It uses a high-end cable motion technology with optimized pulley zones and a removable bench that allows for an endless range of functional strength exercises. Best of all, the compact design makes this gym space-efficient enough that you won’t need a large place to store it. For more exercise variety, you can choose the optional multi-position bench. Or you can use a stability ball for an extra challenge. The Life Fitness G5 Multigym is specially designed to allow you to train multiple muscles and joints at the same time with your feet on the ground. This allows you to enhance coordination, strengthen the core muscles of your back and abdomen and build better balance. The gym comes with three ergonomic handle attachments and one foot strap. The quick lock cable end attachments make switches the attachments simple. Should you choose to go with the optional, removable bench, you’ll appreciate that it can easily be adjusted with six angles to help you fully target the muscles you want to exercise. Comes with a wall chart and instructional DVD.

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Life Fitness G7 Cable Motion Gym (Tower Only – no bench)
Here’s a machine for the person who is looking for a piece of fitness equipment that allows them to do almost every exercise imaginable! The Life Fitness G7 Cable Motion Gym is highly space efficient and can easily fit into one corner. It doesn’t come with a bench, but you don’t really need one! A space efficient stability ball works wonderful if you’re doing seated exercises and it takes up less space than a conventional bench. But if you’re a bench lover, don’t worry, it’s easy to buy one that fits the Life Fitness G7 Cable Motion Gym. You can even use one you already have. This machine provides you with functional strength training that can easily be structured around the types of movements you do most often, be them work-related activities, or task- or sport-specific activities. The G7 allows you to improve your balance, mobility, range of motion, coordination and strength using user-defined paths of motion that are unrestricted. You’ll be astounded with the exercise options of the LifeFitness G7 and you’ll never run out of exercises to do. Comes with one pair of medium handles, water bottle, weight stack shrouds, two 160-pound (73kg) dual weight stacks, triangle clips/caribineers for traditional attachments, ankle strap, thigh strap, training DVD and training book.

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Total Gym Gravity Training System – GTS
Durable and refurbished, the pre-owned Total Gym Gravity Training System