Life Fitness G5 Multigym
Whether you’re looking for the opportunity to do traditional strength training exercises or movement-improvement exercises, you’ll find that the Life Fitness G5 Multigym will be able to easily meet your needs. It uses a high-end cable motion technology with optimized pulley zones and a removable bench that allows for an endless range of functional strength exercises. Best of all, the compact design makes this gym space-efficient enough that you won’t need a large place to store it. For more exercise variety, you can choose the optional multi-position bench. Or you can use a stability ball for an extra challenge. The Life Fitness G5 Multigym is specially designed to allow you to train multiple muscles and joints at the same time with your feet on the ground. This allows you to enhance coordination, strengthen the core muscles of your back and abdomen and build better balance. The gym comes with three ergonomic handle attachments and one foot strap. The quick lock cable end attachments make switches the attachments simple. Should you choose to go with the optional, removable bench, you’ll appreciate that it can easily be adjusted with six angles to help you fully target the muscles you want to exercise. Comes with a wall chart and instructional DVD.

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Life Fitness G7 Cable Motion Gym (Tower Only – no bench)
Here’s a machine for the person who is looking for a piece of fitness equipment that allows them to do almost every exercise imaginable! The Life Fitness G7 Cable Motion Gym is highly space efficient and can easily fit into one corner. It doesn’t come with a bench, but you don’t really need one! A space efficient stability ball works wonderful if you’re doing seated exercises and it takes up less space than a conventional bench. But if you’re a bench lover, don’t worry, it’s easy to buy one that fits the Life Fitness G7 Cable Motion Gym. You can even use one you already have. This machine provides you with functional strength training that can easily be structured around the types of movements you do most often, be them work-related activities, or task- or sport-specific activities. The G7 allows you to improve your balance, mobility, range of motion, coordination and strength using user-defined paths of motion that are unrestricted. You’ll be astounded with the exercise options of the LifeFitness G7 and you’ll never run out of exercises to do. Comes with one pair of medium handles, water bottle, weight stack shrouds, two 160-pound (73kg) dual weight stacks, triangle clips/caribineers for traditional attachments, ankle strap, thigh strap, training DVD and training book.

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Total Gym Gravity Training System – GTS
Durable and refurbished, the pre-owned Total Gym Gravity Training System

As its name states, a multi gym is a piece of exercise equipment that is equipped with various exercise functions and usually combines some of the accessories previously described as well as also having such additions as weights and benches fro a more complete work.

They vary greatly in price depending on style and function.

Today there is a plethora of available home exercise equipment on the market and there is something for every level, desired intensity and budget. Pre-used equipment can often be found that is still in good shape and much more affordable than buying new equipment which can vary greatly in cost from a few hundred to many thousands, depending on style and function abilities. It is good to remember that a high price does not always mean better quality and that it is not necessary to have all the bells and whistles if you do not plan to use them.

It is a good idea to do extensive research on each piece of equipment and try as many as possible before deciding on any purchase. A lot of times people start out all gun ho and ready to go and soon discover that the exercise equipment they just purchased is doing double duty as a dust collecting coat rack.

Most equipment will come with instructions on different exercises varying on difficulty and intensity levels. It is advisable to start slow and increase length of work out and intensity levels gradually, allowing the body sufficient time to adjust between changes. If you start out too hard, it is likely that you will become frustrated and give up quicker.

Having a workout partner and a detailed program of desired results is a great way to keep one motivated with each pushing and encouraging the other when one is tried, frustrated or having a bad day with the program.

Perhaps, the most vital and important thing to do when it comes to starting any new workout regime, whether it be something as basic as using a treadmill or a more intense multi-gym, is to visit your physician for a complete work-up and to let them know of your intention of beginning an exercise program. This will make certain that you are physically able to begin your desired exercise regime.

Injury resulting from poor preparation and improper use of equipment are the number one reasons people discontinue any exercise program. Being prepare will guarantee injury free success.

York G500 Multigym

The York G500 Multigym is a seated vertical multigym with a well-padded seat for extra comfort. And if you’re more comfortable, you’re more likely to work out longer. And the longer you work out, of course the sooner you’ll get into shape. This gym features a 50 kg weight stack and delivers a maximum resistance of 100 kg across all exercise stations. This is more than enough to help you get or maintain that toned body. The weights are concrete covered in vinyl casing. The vinyl cases reduces the clanging noise of weights banging against each other. The York G500 Multigym has a removable arm curl pad that also has a two-position height adjustment to accommodate different sizes. There’s dual function press/pec arms with multi-position handgrips. The seated leg developer has a locking mechanism and there’s a seated row/low pulley. All this and the York G500 Multigym is just the basic model in the York range! It’s a highly affordable way for someone to get a good solid piece of equipment that’ll provide hours and years of use. A great investment for the person who doesn’t need anything fancy to get into shape or maintain their fitness level.

# Seated vertical multigym.
# Solid, heavy duty construction with well padded upholstery for extra comfort
# 50kg weight stack, delivers max resistance of 100kg across all exercise stations
# Concrete covered in a vinyl casing
# Dual function press/pec arms with multi position hand grips
# Removable arm curl pad with 2 position height adjustment
# Lat pulldown/high pulley
# Seated row/low pulley
# Seated leg developer with locking mechanism

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Nautilus NS700X Multi-Gym

The Nautilus NS700X Multi-Gym is a versatile piece of home fitness equipment that can be used by everyone in your family. Get the gym and there’ll be no excuse for anyone in your household not to put at least a little effort into getting into shape. With the Nautilus NS700X Multi-Gym you don’t even have to wait for one person to finish in order to do your workout. It has two stations with individual 90 kg weight stacks so two people can workout together on the same machine at the same time. This multi-gym has an exclusive dual-pivot Pec Dec station that provides the same range of motion you’d get from a dumbbell workout, but providing easy muscle targeting for superior results. The Nautilus NS700X Multi-Gym can accommodate 20 different exercises that provide a complete upper and lower body workout. The unit incorporates an 11-position press arm as well so the upper body exercise choices are varied and interesting. The Nautilus NS700X Multi-Gym also has three exercise attachments that allow you to upgrade your workout any time you would like. Natural range of motion is encouraged with a freely floating pulley. The seats are made from commercial grade upholstery and the rest of the machine is made from the same quality materials used in the commercial grade of this line.

# Two 90kg weight stacks
# Dual pivot pec dec for flexibility and wide range of motion
# Over 30 different exercises
# Easily adjustable seat bottom and back
# Freely rotating pulley for a natural range of movement
# User instructions printed on multigym

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Tunturi B60 Bodyshaper multi-gym Including Pec Dec

Improve your coordination, burn fat and increase muscle mass with the Tunturi B60 Bodyshaper multi-gym including Pec Dec. This multi-gym allows for dozens of exercises yet easily folds and wheels away for home storage. Great for those with limited space who aren’t willing to compromise on their fitness just because of lack of room. One of the reasons why this machine is so light-weight and easy to store is because of the way it’s made. The Tunturi B60 Bodyshaper uses a unique flexible rod resistance mechanism to create 80 kg of resistance in 2 kg increments. There is no weight stack to take up space so the machine is very compact. It’s also very quiet to use since you never have to worry about dropping weights. If you live in an apartment, for example, you never need to worry about disturbing those who live below you. You don’t even have to worry about overloading the floorboards. Exercises you can do on the Tunturi B60 Bodyshaper include long cable pulley rows, seated bicep curl, standing abdominal crunches, leg extensions, one leg bicep curls and standing cable twisted crunches. Other exercises include wide grip machine pull down, machine pull down behind neck, narrow grip bench press and seated cable press. The unit is delivered full assembled and ready for immediate use.

# Versatile Multi-gym with Pec Dec
# Allows dozen of exercises (listed below)
# Easily folds and wheels making it suitable for any home
# No product assembly is required
# Resistance of each stations equals 80 kg
# Resistance adjusted with 2kg intervals

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Nautilus NS300X Multi-Gym

Just because you work at home doesn’t mean you can’t expect or even demand health club quality in your home workout equipment. That’s exactly what you get with the Nautilus NS300X Multi-Gym. You can do more than 30 different exercises on this piece of equipment. The multi-gym uses a unique dual-pivot Pec Dec that provides the same level of freedom of movement you’d get from a dumbbell workout so you can effectively target your muscles. The unit has an individual low pulley station with a fixed footplate. The Nautilus NS300X Multi-Gym has an adjustable seat bottom and back to accommodate people of different sizes. They’re also made out of double-stitched commercial grade upholstery so you know that they’ll last many workouts. There’s also an 11-position press arm. You can do an incline press on the machine and a shoulder press, a chest press, and mid rows. The Nautilus NS300X Multi-Gym is made out of the same quality materials as the commercial multi-gyms by the same brand. With a 91kg (200Ib) weight stack, the Nautilus NS300x Multi-gym easily allows you to progress as your strength increases. The machine will accommodate you as your fitness level grows.

# 91kg weight stack
# Dual pivot pec dec for flexibility and wide range of motion
# Over 30 different exercises
# Easily adjustable seat bottom and back
# 11 position press arm
# User instructions printed on multigym

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The Gold’s Gym Pro Max Gym is a great entry level multi-gym for your home. This multi gym comes with a variety of exercises to push your body beyond the maximum, and makes for an ideal whole body workout.
The Golds Gym Pro Max Gym comes with a 50kg Stack of Coated weights with concrete inserts to provide you with a good range of resistance available on both the upper and lower pulley system.

You can also train your lower body muscles with the leg developer station and develop your biceps with the preacher curl pad. The Padded Butterfly station is ideal to develop the chest area and shape your body to perfection.

The Golds Gym Pro Max Gym comes with a handy exercise chart with all the information to develop your own personal training programme to achieve results.

Top Features:
-Solid, heavy duty construction with well padded upholstery for extra comfort
-50kg Weight Stack – Plastic Coated
-Leg Developer for Lower Body
-Low and High Pulleys
-Butterfly Station and Lat Tower
-Lat pulldown/high pulley
-Includes Exercise Chart
-Preacher Curl Pad for Bicep Curls

The Golds Gym Pro Max Gym is a Stylish and Robust Multi Gym System that is both practical, functional and fully featured.

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