Mio
The founder and creator of Mio, Liz Dickinson, is like many people today. She has little time available in her busy life for fitness because of numerous family and career responsibilities. She went through several unsuccessful attempts at getting back into shape and shedding the weight she gained during the pregnancy of her third child. Finally she hired a personal trainer to help her with her goals. It was while working with a personal trainer that she discovered that smart eating habits are the key to staying in shape. This involved monitoring the amount of calories eaten and combining a careful diet with the use of a heart monitor to make sure she exercised at the right intensity for her fitness goals. It was after this revelation that Liz discovered that there wasn’t anything on the market to help her with her goals and to assist her in following the advice her trainer provided. The items that were available on the market were inconvenient. She didn’t have time to carry around a calorie journal or read all food labels. She detested the uncomfortable chest strap used to monitor heart rate. So she used her technology and market savvy to create a solution. In 1999 Mio, a patented calorie management system, was born.
Mio Sport Select Petite Heart Rate Watch
May 30, 2008
Mio Sport Select Petite Heart Rate Watch
If you have a smaller wrist and are tired of the big clunky watches that look out of place on your arm, then you’ll like the Mio Sport Select Petite Heart Rate Watch. It has a smaller strap that makes it the perfect workout companion for those who have wrists less than 6
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Mio Zone Plus Heart rate Watch
May 28, 2008
Mio Zone Plus Heart rate Watch
Do you have a cardio goal you’d like to reach? Then the Mio Zone Plus heart rate watch can help you reach that goal. It’s very easy to use. So easy in fact that all you have to do is touch a button to find out if your heart rate is above or below your optimal heart rate training zone. The watch doesn’t use an…
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Mio Wave Heart Rate Watch
May 26, 2008
Mio Wave Heart Rate Watch
Monitoring heart rate is an excellent way to figure out how effective your workout is and if you need to reduce or increase the level of intensity you’re exercising at. The Mio Wave heart rate watch is a great way to keep tabs on your heart rate. Plus its sleek stone grey colour with cheerful yellow accent make it a great looking watch too. This watch…
