Spri Premium Kettlebell – 12kg
You may be surprised to learn at the range of body toning and cardiovascular exercises you can get from the seemingly simple Spri Premium Kettlebell. It’s basically a cannon ball with a handle and is designed after an ancient Russian training tool that was used for strength and endurance training. The Spri Premium Kettlebell is a vinyl dipped iron ball with a rubber base with a sturdy handle that is ideal to use for all round athletic development. It’s a great tool for joint mobility and grip training and can be used with staple exercises such as squats, rotation swings, as well as clean, jerk and snatch. The Spri Premium Kettlebell can be used for warm-up exercises too. Kettlebells have increased in popularity over the years since some athletes have used them to break through exercise ruts and plateaus to reach their core top shape. Kettlebell lifting has been a national competitive sport for decades in exercises such as the ‘Two Kettlebell Jerk’ and ‘One Kettlebell Snatch’ where the competitor with the highest score wins. The Spri Premium Kettlebell weighs 12 kg and has a commercial durability rating. Use the kettlebell from the convenience of your home or even take it outside for a workout in the fresh air.

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iJoy Human Touch Board
Core muscles are possibly the most crucial set of muscles in your body since these are the ones you need to move around effectively. They help you stand and sit. Often those with weaker core muscles are more likely to injure themselves. The iJoy Human Touch Board is an easy-to-use, space-efficient piece of fitness equipment that’s designed to exercise and challenge your core muscles. Although a very simple looking piece of equipment, the iJoy Human Touch Board has been carefully designed with a unique tri-axis motion system called Pitching, Rolling and Yawning. All these motions target all those core muscles with special emphasis on the lumbar region of the back and buttocks. You’ll also get a superb abdominal workout and a good inner thigh toning. Features three speeds: slow, medium and fast. An automatic timer shuts off the machine after 15 minutes.

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iJoy Twist Ride
Strong core muscles are crucial to good posture and overall well-being, but sometimes they’re difficult to target. While sit-ups and planks are good ways to effectively strengthen those abdominal and back muscles, the moves can get tiresome very fast. Spice up your core exercise with the iJoy Twist Ride and you’ll notice the results in not time! It targets those core muscles through functional dynamic movement that also works the muscles in your arms and legs. Burns an impressive 76 calories every 15 minutes! The iJoy Twist Ride uses a three-axis twisting motion that helps banish those love handles and strengthen those crucial core muscles. It’s incredibly easy to use for the beginner and provides enough challenge for those at advanced fitness levels so that you can get the most out of your workout. Comes with an instructional DVD. You’ll have abs of steel in not time!

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Life Fitness Club Series Upright Bike
Stylish and sleek looking, the Life Fitness Club Series Upright Bike provides you with a challenging workout that sure to increase your fitness level. It’s in the top of the range of this type of bike and comes with Lifepulse heart rate handlebar sensors as well as a practical accessory tray. It’s a great addition to any home and can even be used for light commercial use. That’s because it provides the same fantastic features that the popular health club model has, except it’s more lightweight and practical for smaller spaces. The Life Fitness Club Series Upright Bike is the result of endless hours of biomechanical research so you can be sure that you’ll get a piece of fitness equipment that provides you with superb product performance. You’ll feel comfortable riding it too since the bike is designed to provide you with the most natural and efficient upright riding position. Count on durability and comfort with the Life Fitness Club Series Upright Bike. Free delivery and installation.

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POWERbreathe Plus Fitness (Medium Resistance)
Working on your lung strength is just as important as working on building your muscles or increasing your cardio endurance. The POWERbreathe Plus provides medium resistance and builds upon the design and success of the POWERbreathe Classic. The cutting-edge difference with the POWERbreathe Plus is that it incorporates advanced hi-tech design features and the latest research to create a great piece of equipment with a whole range of new and useful benefits. The POWERbreathe Plus is scratch resistant and has an angled handle for optimum grip. Its ergonomic design makes it easy to use and cleaning it is a breeze since it easily disassembles. There’s a soft-touch nose clip to increase comfort and provide better grip. The antibacterial mouthpiece is designed for comfort and also uses the latest technology to protect you against MRSA and E.Coli among other bacteria. It’s simple to use and takes about four minutes per session. Breathe into it twice a day for 30 breathes per session.

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Ultimate 4 Station Boxing Frame
Boxing is a superb way to get full body conditioning and the Ultimate 4 Station Boxing Frame will provide you with everything you need to get the best boxing workout possible. It’s incredibly sturdy and is so heavy duty that it can be used by four boxers at the same time. It requires no floor fixings and is a self contained free standing unit. The box construction is heavy duty 100 x 100 construction and the finish is epoxy powder coated for extreme durability. There’s a lifetime guarantee on the framework of the Ultimate 4 Station Boxing Frame. All bags and balls included so you can alternate between speed punches to increase agility and stamina and heavy punches for strength training.

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iJoy Ride
You’ll get a full lower body workout with the iJoy Ride. This machine is specially designed to help tone up your inner thighs and buttocks. You’ll have those buns of steel in no time! And not only does the iJoy Ride tone up those legs, including those difficult-to-target inner thighs, but you’ll also get a good abdominal workout too. The machine has an adjustable three-way motion control that works to challenge those core muscle groups. Some users have compared the fitness benefits they’ve received from the iJoy Ride with what they would have gotten horse riding. All within the comfort of their own homes! This machine allows you to decide the intensity by easily selecting one of the four speeds. An innovative, low-impact workout that’ll leave you looking toned and feeling stronger.

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POWERbreathe Plus Wellness (Light Resistance)
Working on your lung strength is just as important as working on building your muscles or increasing your cardio endurance. The POWERbreathe Plus provides light resistance and builds upon the design and success of the POWERbreathe Classic. The cutting-edge difference with the POWERbreathe Plus is that it incorporates advanced hi-tech design features and the latest research to create a great piece of equipment with a whole range of new and useful benefits. The POWERbreathe Plus is scratch resistant and has an angled handle for optimum grip. Its ergonomic design makes it easy to use and cleaning it is a breeze since it easily disassembles. There’s a soft-touch nose clip to increase comfort and provide better grip. The antibacterial mouthpiece is designed for comfort and also uses the latest technology to protect you against MRSA and E.Coli among other bacteria.Directions for use: Breathe through it – twice a day – for 30 breaths per session. It takes about 4 minutes.

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Bowflex Treadclimber TC 3000

You can tailor your workout to your specific fitness and comfort level with the Bowflex Treadclimber TC 3000. It’s designed with dual treadles that rise up to cushion every stead instead of putting strain on your joints and muscles like the typical single belt area surface. This treadclimber is a great way to burn away those calories without jarring your joints. There are 12 intensity levels. Six of them let you track your speed, distance, calories burned, time, total steps taken and calories per minute. There are five LCD readout windows so you can see your workout stats at a glance. The Bowflex Treadclimber TC 3000 has a speed adjustment from 0.7 to 4.0 miles an hour so you can set it for an easy stroll or some heart pumping power walking. Safety is important with Bowflex and this treadclimber has large footboards along the track belts so that you can start and stop your exercise safely without worrying about tripping and hurting yourself. The Bowflex Treadclimber TC 3000 comes with bottle holders so you can remain hydrated without interrupting your workout. This treadclimber can hold a person of up to 300 pounds.

# Unique walking-stair climbing-elliptical machine
# Burns calories faster
# Low impact work out
# 12 Intensity settings
# LCD displays
# 2 year frame and 5 year motor warranty
# 1 year warranty on hydraulics
# 2 year parts and 1 year labour warranty on all components

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Swiss Ball + Pump & DVD 55cm

The problem with some exercise balls is that they don’t come with any instructions. So if you’re a beginner, you have no idea how to use them. Not so with the Swiss Ball. Not only does it come with an instructional DVD to guide you through its proper use, but it also comes with a pump so you can keep the ball at its optimal firmness. This Swiss Ball is 55 cm and great for anyone under 5′6″. It’s in an attractive shade of blue, is burst resistant, and has a 300 kg load rating. This stability ball is a great way to tone your body and burn calories which will help keep you trim. The DVD is 30 minutes long and includes directions for a full workout. There’s warming up, body weight exercises and dumbbell workouts. All the movements in the DVD are meant to help you all your core muscles in your hips, lower back and abdominals. With just this ball and DVD you can trim down your waist, re-shape your hips and increase your strength. And it’s a fun interesting workout too.

# 55cm Swiss ball + pump
# Exercise workout DVD
# Burst resistant
# 300kg load rating
# Suitable for people under 5′6″
# Colour: Blue
# Free Delivery
# Developing overall control and strength of the core body muscles
# Increasing abdominal and back muscle strength
# Can be used as a chair (exercising while watching TV)

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