Spri Premium Kettlebell – 12kg
September 6, 2009
Spri Premium Kettlebell – 12kg
You may be surprised to learn at the range of body toning and cardiovascular exercises you can get from the seemingly simple Spri Premium Kettlebell. It’s basically a cannon ball with a handle and is designed after an ancient Russian training tool that was used for strength and endurance training. The Spri Premium Kettlebell is a vinyl dipped iron ball with a rubber base with a sturdy handle that is ideal to use for all round athletic development. It’s a great tool for joint mobility and grip training and can be used with staple exercises such as squats, rotation swings, as well as clean, jerk and snatch. The Spri Premium Kettlebell can be used for warm-up exercises too. Kettlebells have increased in popularity over the years since some athletes have used them to break through exercise ruts and plateaus to reach their core top shape. Kettlebell lifting has been a national competitive sport for decades in exercises such as the ‘Two Kettlebell Jerk’ and ‘One Kettlebell Snatch’ where the competitor with the highest score wins. The Spri Premium Kettlebell weighs 12 kg and has a commercial durability rating. Use the kettlebell from the convenience of your home or even take it outside for a workout in the fresh air.
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